how to out without surgery or pain Kidney stone- Kidney stones form when the excess of minerals crystallize in the kidneys. These hardened or stone-like deposits in the kidneys cause a lot of pain and discomfort to the person. Not drinking enough water or not being properly hydrated is one of the major causes of kidney stones.
Other factors like excess body weight, high protein diet and too much consumption of salts and sugar add up to the risks of forming kidney stones.
Kidney stones require proper and timely treatment. Leaving the kidney stone untreated can give rise to various serious complications.
It is normal to fear to undergo surgical treatment for kidney stones. But you will be relieved to know that there are other alternative ways also to cure kidney stones. Let’s gain an insight into the kidney stone treatment without surgery
10 Juices or Kidney Stone Treatment Without Surgery or Pain
A Kidney Stone is like a solid mass or crystal with an uneven shape that ranges from the size of a grain of sand to a golf ball. The patients who are prone to this, may not even be aware that they have a best food for kidney stone. Sometimes, even the little stones can be very painful as they pass through the urinary tract. This process might take up to three weeks and may be aided by drinking water.
A big kidney stone gets stuck in the ureter and can cause bleeding and prevent urine from leaving the body. Surgery is required if a stone does not pass on its own. To prevent this or to overcome surgery, a balanced diet including the best food for kidney stones along with a good amount of hydration is very essential.
Kidney stones are small, hard mineral deposits that form in the kidneys and can cause severe discomfort, including sharp pain, difficulty urinating, and nausea. While severe cases may require medical intervention, many smaller kidney stones can be managed and expelled naturally through dietary changes and hydration. In this blog post, we’ll explore **10 amazing juices** that can help dissolve and flush out kidney stones naturally, without surgery or pain.
What Are Kidney Stones?
Kidney stones are formed when minerals like calcium, oxalate, or uric acid accumulate in concentrated urine. These minerals crystallize over time and grow into hard deposits. Small stones can often be passed naturally through urine, but larger stones may require medical attention.
Proper hydration and natural remedies, such as consuming certain juices, can help break down kidney stones and reduce their recurrence. Let’s dive into the top 10 juices that support kidney health!
1. Lemon Juice
Lemon juice is one of the most effective natural remedies for kidney stones due to its high citrate content. Citrates help dissolve calcium-based stones and prevent their formation.
Why It Works: Citrate binds with calcium in urine, reducing the risk of crystallization. It also helps alkalize urine, making it harder for stones to form.
How to Use: Squeeze half a lemon into a glass of lukewarm water and drink it in the morning on an empty stomach. Regular consumption helps prevent new stones and flush out existing ones.
2. Coconut Water
Coconut water is a refreshing and natural diuretic that increases urine production, helping flush out kidney stones. Its high potassium content also supports proper kidney function.
Why It Works: Coconut water hydrates the body and helps balance urinary pH levels, reducing the likelihood of stone formation.
How to Use: Drink fresh coconut water throughout the day to stay hydrated and promote smooth stone elimination.
3. Pomegranate Juice
Pomegranate juice is packed with antioxidants that protect the kidneys and reduce the oxidative stress associated with kidney stones.
Why It Works: It prevents the buildup of calcium and oxalate in the kidneys, the main culprits behind stone formation.
How to Use: Consume a glass of fresh pomegranate juice daily to support kidney health and aid stone removal.
4. Watermelon Juice
Watermelon juice is an excellent hydrator and a rich source of potassium, which is essential for maintaining healthy kidneys.
Why It Works: It helps dissolve stones by flushing out toxins and reducing urinary acidity. The natural diuretic properties of watermelon enhance the urine flow needed to pass stones.
How to Use: Blend fresh watermelon into juice and drink it throughout the day.
5. Orange Juice
Orange juice is another great source of citrate, which helps in dissolving kidney stones and preventing their recurrence.
Why It Works: Orange juice alkalizes urine, lowering the risk of stone formation and aiding in the breakdown of existing stones.
How to Use: Drink a glass of freshly squeezed orange juice each morning for maximum benefits.
6. Basil Juice
Basil juice contains acetic acid, which helps break down kidney stones and reduces pain during urination. It also has anti-inflammatory properties that support kidney health.
Why It Works: The compounds in basil promote balance in uric acid levels, preventing stone formation.
How to Use: Blend a handful of fresh basil leaves with water to make a juice. Add a teaspoon of honey for taste and consume daily.
7. Apple Cider Vinegar Drink
Although not a traditional juice, apple cider vinegar (ACV) is a powerful remedy for kidney stones. Its acetic acid content helps soften stones and makes them easier to pass.
Why It Works: ACV breaks down the stone structure and promotes an alkaline environment in the kidneys.
How to Use: Mix two tablespoons of ACV with a glass of water and drink it before meals.
8. Cucumber Juice
Cucumber juice is highly hydrating and flushes out toxins from the kidneys. Its cooling effect soothes the body and prevents inflammation.
Why It Works: It reduces urinary acidity and enhances urine production, helping dissolve small stones.
How to Use: Blend fresh cucumber slices with water to make a juice and drink it twice a day.
9. Cranberry Juice
Cranberry juice is widely known for its benefits in urinary tract health. It also helps prevent kidney stone recurrence.
Why It Works: It reduces calcium oxalate buildup and prevents urinary tract infections, which are common with kidney stones.
How to Use: Choose unsweetened cranberry juice and consume it daily to improve kidney health.
10. Celery Juice
Celery juice is a natural detoxifier that cleanses the kidneys and helps dissolve stones. It also stimulates urine production, speeding up stone elimination.
Why It Works: Celery juice prevents the formation of new stones and promotes the removal of small existing ones.
How to Use: Extract juice from fresh celery stalks and drink it once a day.
Precautions and Tips
1. Stay Hydrated: Drink at least 8–10 glasses of water daily to dilute urine and reduce stone formation.
2.Moderate Calcium Intake: Excess calcium can contribute to stone development, so balance your diet accordingly.
3. Consult a Doctor: Always consult a healthcare provider if you experience severe pain or have large stones that are difficult to pass naturally.
Conclusion
Kidney stones can be a painful experience, but with the right dietary choices and lifestyle changes, they can often be managed naturally. The juices mentioned above are not only effective in dissolving and flushing out kidney stones but also help improve overall kidney health. Incorporating these remedies into your daily routine can provide relief and prevent future occurrences of kidney stones.
